Yoga Classes

Saturdays @ Virgin active

Day: Saturday
Time: 10:15 – 11:15 am
Style: Yin Yoga
Location: Virgin Active, 200 Aldersgate, London EC1A 4HD

Sundays at Champneys Spa Hotel, Tring

Day: Sunday
Time: 09:00 – 10:00
Style: Yin Yoga
Location: Champneys Spa Hotel, Tring, HP23 6HX

“Edith is extremely passionate about teaching yoga. With her holistic approach, she personalises her techniques in helping to bring me and other students not only a peaceful practice but also to a better place.”
Marc G
Edith Ewald Yoga

YOGA

Dru yoga is a unique style of Hatha yoga with its graceful and easy flowing movements and sequences, guided breathing, affirmations and blissful…

LIFESTYLE

Ayurveda teaches us to understand our unique body type and constitution and to live in harmony with it. Only when we live according to our constitution we can create…

DIET

Ayurveda is the holistic medical system from India which has been practised for more than 5,000 years and can be translated as the “knowledge of life” or…