Feel Good with Dru and Restorative Yoga

• Practise Dru Yoga overlooking the Atlantic
• Escape the daily grind and get a fresh perspective
• Enjoy fineMediterranean cuisine
• Indulge inthe beauty of colourful flowers everywhere
• Re-charge in pleasant climate all year round

During your yoga holiday you will get to know Dru yoga, a unique style of Hatha yoga with its graceful and easy flowing movements and sequences, guided breathing, affirmations and blissful relaxations. Rooted in classical yogic traditions yet designed for the 21st century, Dru yoga offers restorative and therapeutic techniques bringing body and mind into balance as well as increasing flexibility and resilience to stress.

It is very uplifting and has positive effects on health and general well-being. At the same time, it is deeply relaxing and rejuvenating. Suitable for all ages, levels of fitness and ability.

Set on a clifftop above the small, charmingvillage of Ponta do Sol, the boutique Hotel Estalagem da Ponta do Sol has a spectacular location and offers amazing views on the Atlantic and the nearby hills. Enjoy swimming in a stunning infinity pool and let your gaze wander leisurely out over the dark blue ocean.

Your personal contact at NEUE WEGE:
Michaela Heising +49 2226 1588-108
m.hesing@neuewege.com
Your yoga course teacher: www.neuewege.com/edithewald

YOUR YOGA COURSE TEACHER

Edith Ewald

Edith has been teaching flowing Dru, calming Yin and soothing Restorative yoga in London and the UK for many years. She is a caring, compassionate teacher and makes yoga a balancing and relaxing experience for everyone.